Larae MesserKeto Lasagna Stuffed Green PeppersIt’s not until you can’t have something that you want it more. I have been craving lasagna so I altered it to be keto friendly.Feb 3, 2021Feb 3, 2021
Larae MesserBenefits of the Keto Diet?I am researching various forms of diets and exercise and I have found there are many benefits to the keto diet, hoping they start working!Feb 2, 2021Feb 2, 2021
Larae MesserExercise while you workThis morning I cleaned the house and got a decent workout in while doing so.Jan 30, 2021Jan 30, 2021
Larae MesserTuna-ightQuick and easy meal of Ahi Tuna, riced cauliflower, green beans and salad. I make this meal every oppor-tuna-ty I can.Jan 29, 2021Jan 29, 2021
Larae MesserNeed to Step Up My Game!Working from home is great, but can mean long hours on the computer. I need to take time and find ways to get workouts in through the day.Jan 28, 2021Jan 28, 2021
Larae MesserHouston, we had a problem…One cheat day leads to another, and another and, well you get it. Fact is we had two cheat days but we will get back on the right track.Jan 27, 2021Jan 27, 2021
Larae MesserFell off the diet wagon…For Chris’ birthday we went out to dinner then met some friends for drinks after, but might not have been such a great idea.Jan 26, 2021Jan 26, 2021
Larae MesserFridge is RestockedI went grocery shopping today and restocked our fridge and freezer. I stocked up on so many veggies, and portioned them out for easy…Jan 23, 2021Jan 23, 2021
Larae MesserEating our VeggiesThere have been many times where we started a diet bought lots of fruits and vegetables, only to throw them out after they all went bad.Jan 22, 2021Jan 22, 2021
Larae MesserTwo days in a row!!I was able to get my 10,000 steps in today and I didn’t need to walk in place or run up and down the steps at 11:00 pm!Jan 21, 2021Jan 21, 2021